Dong Quai for PMS and symptoms of menopause. That would be for the ladies only - guys need to take tranquilizers to deal with it. Black cohosh has estrogen in it so it is also good first step for hormone replacement therapy. NEITHER of these should be taken during pregnancy and one should not get pregnant while on either of these.

Following T's example in the copyright thread let me say I am not medically qualified to recommend these herbs and they are not clinically proven treatments. You take these at your own risk and my message should not be construced as medical advice!! I feel better now. I am no going to have some honey for my nerves - maybe drambuie or whiskey...