Morticia, many months back someone here at Mudcat posted a website which has helped me enormously. You can download the information for free, and once you learn the technique, it only takes about a minute to perform. I can highly recommend this now since I've used it for a number of different things, though not to stop smoking because I don't smoke. But there are loads of people who have used it for exactly that, so do think of going here and having a read. And the best of luck! EFT Website ..xx..e
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