Mudcat Café Message

sj

User Name	Thread Name	Subject	Posted
GUEST,freda	BS: What Do You Do When.... (51* d)	RE: BS: What Do You Do When....	26 May 05
I take two magnesium tablets mid evening (muscle relaxant) and have a hot milk before bed. either reading or a hypnotic tape get me to sleep. the hypnotic tape is good because if i cant sleep i dont feel like i'm wasting time - it always works. good luck freda

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