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User Name Thread Name Subject Posted
dianavan BS: Daily Exercise (27) RE: BS: Daily Exercise 01 May 07

I have a garden. Lately it was getting to be a chore instead of pleasure so I took up Yoga.

I do an early morning yoga/meditation and go to classes twice a week.

As a result, I have given up coffee and now enjoy a health breakfast(which I would often skip). All in all, I have a more healthy outlook on life and my body is loving it. My flexibility has improved greatly and now I work in the garden with ease.

I also walk a great deal. I sold my car about five years ago.

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