Janie (((((((hugs)))))))) I do as much as I can for the people who depend on me and try to keep my mind in the present. I swim for exercise...play music...sleep a lot...looking down the road at the future makes me too anxious to be able to do what I have to do. Your competency takes care of the future;keep your mind out of it. Your best is always good enough.... love hg
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