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User Name | Thread Name | Subject | Posted |
bbc | BS: Sleeplessness & Backlit Devices (39) | RE: BS: Sleeplessness & Backlit Devices | 22 Feb 14 |
Eliza, my lights are fairly bright, but the main point is that there's been a change in how I sleep--first, with menopause, but, more recently, I think it may be my use of the Kindle & iPad. I used to get to sleep easily & sleep quite well. |