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User Name Thread Name Subject Posted
GUEST,CS BS: Meals for Healthy Weight-Loss (41) RE: BS: Meals for Healthy Weight-Loss 19 Dec 14


Could you elaborate Rahere? I'm not sure what you're referring to. Are you specifically talking about fat content in vegetables, beans and pulses? Or their role in a weight-loss programme more broadly?

I am a huge fan of all vegetables, especially greens of all kinds, roots and salads.

I also make good use of beans and pulses in stews and bakes. For others with high cholesterol, it's worth noting that - at least from what I've read - eating plenty of pulses has a significant positive impact on cholesterol levels.


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