I think it really does help if you do think about it. Do you put pressure on the bellows and then press the button or the other way round? Do you vary the pressure during a note? Does the feel of pressing and releasing a button differ whether you are pushing or pulling? I think it helps simply to be aware of these things. You don't have to do it the way Guran or Alf Edwards or Alistair Anderson or Dick Miles says although they (and many others) all have valuable things to say. Listen to them all and make your own mind up.
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