Mudcat Café Message

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User Name	Thread Name	Subject	Posted
Donuel	Declutter & Fitness - Clearing Out the House (1682* d)	RE: Declutter & Fitness -2017- Clearing Out the House	26 Feb 17
I haven't introduced any exercise for exercise sake. I have too many yard projects and internal decluttering things to do. I no longer eat a ritual meal just because its time. The only time I feel a little bit hungry is late at night but I think that is a good feeling and easily resist eating after 7pm. I personally think running is no healthier than sunning. A little tiny bit is fine but a lot is not for me. Enlarged hearts and sunburns are not good.

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