Peanut Butter and Almond Butter, mixed..(both crunchy) on a whole-grain bread (no preservatives) with dark honey, preferably Tasmainian Leatherwood, but Manuka from N. Zealand will do, or even desert Mesquite honey from the US. If the bread is fresh baked and still warm, it is food for the Gods.

Then we can discuss cold meat, cheese etc..sandwiches vs. hot sandwiches --totally different categories! I can build a VERY nice cold one from Italian cold cuts and hot peppers and good Mayo and/or oil-vinegar with lettuce...but, sorry, NO onions on mine. I know, I know...I even understand! I just do not care for biting into onion as a recognizable ingredient of anything.