I don't contribute more because I just don't feel like I can say anything or do anything that might help. I read every word that gets posted in this thread though, and I think of you. Now, it's both of you.
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You should never put yourself down.

There are many things you can do yo help Allison and David.

A simple message that tells them you are thinking of them. This way they do not feel alone.

Tell a joke to lift their mood.

A simple smile will lift their mood, etc.

Two Bears.