Ah, the journey of a thousand miles begins with a single step.

You have already made the decision. No one said it's going to be easy from this point on. It probably won't be. Advertising likes to make you believe you can lose a lot of weight in a short period of time - if you do it RIGHT, it'll take awhile. Be patient with yourself. Every little thing you do to achieve the goal is helpful.

You can do it.