our Office Health & Safety (OHAS) folks started by organising a 30 minute walk at lunch, now they run 2 classes each of Yoga & Pilates.

We have also had lunchtime soccer & running groups for years as our agency participates in a Corporate Cup, a competition for Government agencies & businesses.

They have also arranged talks by health educators & professionals in the past.

sandra (who avoids all physical activities! Like Brett I have sore bits & arthritic bits that hurt like hell if I do too much. It's a good excuse.)