Brett,

Stopping things you're practically imprinted on is difficult--can you modify your morning cereal? I grew up eating oatmeal, so it is no hardship to keep eating it now. But if you don't like cooked cereal and you're used to eating dry cereal, then eat Cherrios. Or look at some of the whole grain cereals out there now. I was going down the aisle looking at all of the types just this morning. Expensive as hell, but they're available.

SRS