Speak for yourself, Amos! It wasn't too long ago I was in that kind of shape. Foot surgery slowed me down and added some pounds. My goal is to lose those pounds by this year's birthday (50th). This is not an impossible goal, I assure you! Just revisit this thread. The rich and famous don't corner the market on trim and healthy physiques! They probably keep that way by paying someone to do their house and yard work then going to the gym, while I cut out the middle man--my routine is to mow my own lawn, do a lot of heavy lifting in the yard and house. Elle Macphearson, eat your heart out! (Little Hawk won't be posting insults about my underwear, either!)

SRS