Huh? Spaw, why would you approve your own message?

I say we should just put this kind of thing behind us, and discuss more appealing things, like Shatner's pectorals or something...

Well, on the other hand...

You can also help avoid hemorrhoids by drinking lots of water, because that helps you avoid becoming constipated, and constipation is a key factor in causing those painful little thingies in the first place. Another thing you can do is eat more fruits and vegetables and less sugary stuff and starches, which again will help you avoid constipation.

Most people drink way too little water and eat way too much sugar and starch. Soft drinks are no good substitute for water. Most herbal teas are better for you than normal tea.

Rutin? Sounds good, freda.

- LH