DO IT DO IT DO IT! Do whatever it takes....

Ask for help from everyone you meet!!

Guest, *you* have still bought yourself SOME time by quitting. Days, weeks, months with the people you love that you wouldn't otherwise have had. I'm sure of it.

My recent birthday celebrated *9* years smoke-free. But each of those years was made of up ONE AT A TIME not reaching in that pack, not buying them, not taking it out of the mouth of the person next to me. And you can make those decisions for yourself, one at a time.

Dani