Good point Cara
I find many people, like myself are so frighten of rejection. This fear creates a natural reflex to protect ourselves with a shielded fortress or worse, trying to be what you think the other person wants you to be.
It is not easy being open, to totally 'showing up', guards down, and vulnerable. But in my opinion, it is worth striving for. The more I work towards dismantling my guards and being open around others the more alive and vibrant I feel. It is also my best chance to experience the other person attempting to open up too.
Little Neo