Michaela the qualifing comps for the British Drug Free Powerliting Assoc are starting to take place. So if you are looking for some friendly comps why not join us. Search on BDFPA or the Irish site IDFPA for info on whats on where. I will be entering the Northern Divisional Champs on Sunday Dec 12th which are in High Bentham, and the Scottish Champs which are in Feb. Then in for the Brits probably in early May. I am now in the M3 age group and hope to win with some new British Records.
You can do equiped or unequipped Or both! The Powerlifting is three lifts totalled, Squat, Bench, and Deadlift. The Single Lift Comps are where you specialise in one or more.