The Mudcat Café TM
Thread #83445   Message #1536984
Posted By: freda underhill
07-Aug-05 - 01:45 PM
Thread Name: BS: Sleep aids
Subject: RE: BS: Sleep aids
hot milk before bed.

hot water bottle

hypnotic tape.

this combination works for me!

freda

(at 3.42 am, just checking in while re heating hot water bottle!)