The Mudcat Café TM
Thread #86830   Message #1621877
Posted By: GUEST,I'd rather not say
07-Dec-05 - 08:14 AM
Thread Name: BS: Depression and Anxiety
Subject: RE: BS: Depression and Anxiety
Thanks for asking, Michelle. I am doing GREAT today. I went to my appointment yesterday, got my meds, and started right them right away. I am thinking of getting a seasonal lamp, too.

I suppose there may be some psychosomatic aspect in that I am taking care of my situation rather than being owned by it. But regardless of whether it is that or the meds the fact is that I slept decently last night, got up feeling MUCH better, and the day is off to a fantastic start. Onward to other lifestyle changes--exercize, diet, and taking care of things before they pile up. Life is looking better all the time.

Thanks SO MUCH for your caring.