I am not familiar with 05, but I have done Avatar (as delivered by Amos Jessup)

Avatar is the most powerful, purest self-development program available. It is a series of experiential exercises that enables you to rediscover your self and align your consciousness with what you want to achieve. You will experience your own unique insights and revelations. It's you finding out about you.

Avatar is a nine-day self-empowerment training delivered by a world-wide network of licensed Avatar Masters. Over 50,000 graduates from 65 countries, are enjoying the benefits of Avatar

• Would you like to be free of old restraints that make you unhappy?

• Would you like to align your beliefs with the goals you want to accomplish?

• Would you like to feel more secure about your ability to conduct your own life?

• Would you like to experience a higher, wiser, more peaceful expression of self?

• Would you like to be able to rise above the sorrows and struggles of the world and see them for what they really are?

• Would you like to experience the state of consciousness traditionally described as enlightenment?

• Then, Avatar is for you.

In Hinduism, an avatar or avatara (Sanskrit अवतार), is the incarnation (bodily manifestation) of an Immortal Being, or of the Ultimate Supreme Being. It derives from the Sanskrit word avatāra which means "descent" and usually implies a deliberate descent into mortal realms for special purposes. The term is used primarily in Hinduism, for incarnations of Vishnu the Preserver, whom many Hindus worship as God. The Dasavatara (see below) are ten particular "great" incarnations of Vishnu.

Unlike Christianity, and Shaivism, Vaishnavism believes that God takes a special (including human) form whenever there is a decline of righteousness (dharma) and rise of evil. Lord Krishna, an avatar of Vishnu, according to Vaishnavism that is espoused by Ramanuja and Madhva, and God in Gaudiya Vaishnavism, said in the Gita: "For the protection of the good, for destruction of evil, and for the establishment of righteousness, I come into being from age to age." (Bhagavad Gita, Chapter 4, verse 8.) In any event, all Hindus believe that there is no difference between worship of Vishnu and His avatars as it all leads to Him.

The word has also been used by extension by non-Hindus to refer to the incarnations of God in other religions, notably Christianity, for example Jesus.