As the song says, Wesley:

"Have I given anything today?
Have I helped some need soul on my way"

The problem is, when you're depressed it's hard to believe that anyone would appreciate you or want to be around you. Just when you need that, more than anything...

But the advice is right... as much as you can, tryo helping someone else. There's never a problem finding someone worse off than you.

Their name is Legion.

Jerry