Throat slightly husky this a.m. so I'm taking a day off.

The Good Intent(ions) were well realised. The session was marvellous, especially as it developed into a hugely successful harmony fest, thanks to the preponderance of roaring chorus songs (hence the slight attack of Sweeps Froat).

The Rappers were unbelievably good, performing a very mobile and energetic sword dance display in a very confined space, without ever putting a foot wrong, or missing a beat.

Our own J.B. deserves a pat on the back for his usual sterling performance in managing the session with the light touch that characterises all his sessions.

All in all, bloody good day, and hopefully (Froat permitting) another dose on Monday. Just what the doctor ordered.

Don T.