The one-screen restriction applies only to non-music, copy-paste posts - if that situation applies, please provide an excerpt or a summary, plus a link. For music information, please copy-paste the entire text, plus give a link to the location where you found it.
And just because we're nice, the one-screen limit is measured on my 30-inch widescreen monitor - and we don't bother enforcing the limit when copy-paste posting is not epidemic.
But of course, if you are boring and redundant, you should perhaps expect people to treat you like you're boring and redundant.
-Joe Offer-