"I Don't Peel Leftover Mangoes, Apples or Leeks"

"I Don't Pamper Lovers - Men, Animals or Ladies" (!!)

An easy way to remember what these modes actually sound like is to play on a piano keyboard, using the white keys only, an octave scale:

C to C = Ionian
D to D = Dorian
E to E = Phrygian
F to F = Lydian
G to G = Mixolydian
A to A = Aeolian
B to B = Lochrian