The Mudcat Café TM
Thread #93190   Message #1790514
Posted By: mandotim
23-Jul-06 - 05:20 AM
Thread Name: First stage experience
Subject: RE: First stage experience
Hi! Well done for getting up at all! The feeling you describe is an adrenalin reaction; but it's one of two, fight or flight. Bear in mind that this feeling can be helpful; the adrenalin gives you the 'edge' needed to perform at your best. Try reminding yourself mentally that 'it's just adrenalin, and it's something I need'.
Very best of luck.
Tim