From Amnesty's site:

Lebanon
In Lebanon, hundreds of civilians were killed by Israeli forces in attacks on residential areas causing massive destruction. Others were killed in attacks on vehicles as villagers were heeding the calls by the Israeli army to leave their homes in South Lebanon.

On 7 August, more than 50 civilians were killed in one of Beirut's neighbourhoods, Shyah. Amnesty International (AI) delegates in the country visited the area the day after Israeli bombardment and found a scene of utter devastation, with bodies of women and children still being pulled from beneath the rubble. Israeli forces had not issued any prior warning to the inhabitants of the impending air strikes. Shyah, had been considered safer than other districts and people who had fled their homes from other parts of the country, had sought shelter there.

As more areas were targeted by Israeli forces the number of displaced people grew: a month into the conflict about one million people – a quarter of the entire population of Lebanon – had fled. Since the ceasefire, many are returning home, but tens of thousands have no home to return to.

Israel
In Israel, some 40 civilians were killed in attacks by Hizbullah on towns and villages, including Haifa, Kiryat Shmona, Nahariya, Safed, Ma'alot and Acre. Hizbullah launched thousands of rockets into northern Israel, many of them in areas populated by civilians. AI delegates who visited the north of Israel to investigate the attacks found evidence that some of the rockets used by Hizbullah contained thousands of metal ball bearings. These increase the potential for fatalities as people not in immediate vicinity can be killed or seriously injured by the spray of ball bearings.