I've been far too stressed out lately and getting sick with it!

I was discussing with a friend what I like to do to calm myself down. And decided that our lists might be helpfull to others.

On my list are the 10 top things, in no peticular order, that I enjoy to calm and balance myself.

1 Floating around a calm lake in my Kayak.
2 Gliding down a river in the canoe
3 Enjoying a beer while watching the football on T.V.
4 Playing guitar in a hamick
5 Listing to the Stones real loud while I sit in the dark
6 yoga
7 Sitting in the sun with a hotchoclate and rasberry shnaps after a hard day of skiing
8 Brushing my dogs fur(he's a sheltie)
9 Walking in the new fallen leaves on a chilly autum day
10 Hand drumming for hours with people who are good enough to keep a driving tribal rythem.


If you want to list more than 10 fill yer boots.

I might add to them as well.

Raptor