The Mudcat Café TM
Thread #94614 Message #1833185
Posted By: Stilly River Sage
12-Sep-06 - 10:40 PM
Thread Name: BS: 10 Top calming activities
Subject: RE: BS: 10 Top calming activities
The elephant in the room is sex. Very relaxing afterward, no two ways about it.
Other methods have been listed also. Mine are in no particular order:
Laughter--what a great natural release. Right there after sex. :)
Playing a game with the kids
Playing the piano
Listening to music
Listening to a book on tape
Reading a book
Walking the dogs
Creating something--sewing, for example, or working with wood
Gardening--the one I probably do most, next to dog walking
A power nap. I am a firm believer in the health benefits of a short nap in the afternoon. 15 minutes or less, usually.
SRS