WYSIWYG:

I never had any explosions. I guess everybodys IBS is a little different.

Mine only gives me cramps that rarely dibilitate me to the point that I have to sit back and recline for an hour or less and they go away.

No particular food starts the cramps although I thought tomatos started up the cramps once.

The doctor said it was spasms and prescribed the Dycyclomine which I rarely take. Even then it does not help much. It really dosn't bother me that much or restrict my diet.

Good luck with yours.