The Mudcat Café TM
Thread #96550 Message #1889287
Posted By: jeffp
20-Nov-06 - 04:52 PM
Thread Name: BS: Cooking for single people--help!
Subject: RE: BS: Cooking for single people--help!
Rowan: can you be specific about which vitamins are destroyed by freezing? Many more are destroyed by cooking. The heat contributes energy which can break the chemical bonds.