Today is 90 days from the time I had a complete shoulder implant and I still have a ways to go before I have complete use of my right arm.With the PT and the excersies I do every day I can get my arm up to about 11 O clock.In answer to spaw's question do I have my curve ball back I'll let you decide I lined up all of my great grand kids and from a distance of 12 feet I struck them all out,But I don't know whether I can run this by them again because the oldest one told me he was going to get a rule book and he was sure the pitchers mound was 25 feet.Anyway I know I'm getting stronger because I can remember when I was 17 it took 2 hands to bend it double and I can do it easy with one hand now.I hope Roger Knowles see this thread and gives us a run down on his knee surgery.Louie Roy