My BBW uses sips of white paper -- about 2"x6". Keeps them going all the time, generates new ones whenever her brain gets full. It is very useful, and I have half-caught the habit after many years.    But as mentioned, it is a different thing to generate the lists than to do them. One thing that is easy to confront is to write a task on the NEXT day's list if you didn't do it. Keep that little discipline in and pretty soon it gets easier to DO thedamn thing than to face rolling it over yet another time.

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