The Mudcat Café TM
Thread #108160   Message #2248097
Posted By: katlaughing
29-Jan-08 - 03:38 PM
Thread Name: BS: Walking for health 2
Subject: RE: BS: Walking for health 2
I am up to a whole ten minutes on the treadmill at this point. Not a lot of nice/exciting places to walk among/to around here unless I first get in the car and drive to a river park or elsewhere. Until my stamina is built up and my lungs finally calm down from pneumonia, it doesn't seem worth going out to walk, plus I really like to have someone to go with, which doesn't happen until the weekends and then the walking is usually done whilst grocery shopping!:-) I know ten minutes doesn't sound like much, but it is really gratifying to be able to do even that and I look forward to even more. My body definitely feels better for a walk.