Thanks to you all for your kind words. I stopped taking Champex a month ago. It's a two month course. I have to say it really took the hard work out of it and my will to stop was no less than at any other time.

I am aware that damage has probably already been done, but I really feel great and it's never too late to stop. For the first two months I stopped I set aside the money I spent each week on cigarettes and it really adds up. I read in the local paper that a group of people were undertaking a community clean up project, so I donated what I saved to them.

If you do smoke, consider asking your G.P. about these tablets, as sooner or later G.P.'s will have to cut back on scripts for them as they are expensive. Get in there now, If I can do it, believe me anyone can stop.