The Mudcat Café TM
Thread #108160   Message #2278318
Posted By: LilyFestre
03-Mar-08 - 12:08 PM
Thread Name: BS: Walking for health 2
Subject: RE: BS: Walking for health 2
I am walking more and more for health. Currently I am walking inside on a treadmill and have, in the past, found it to be boring. I decided to be brave and try the hill and speed interval settings as well as the thigh toner program.....I am enjoying it much more now as the changes in speed/incline changes as I am going along. I just put on the music and GO...no need to fuss with buttons and such to change things, I just do what it tells me to. I like it!

Spring was in the air yesterday (at least temporarily) and we went for a walk along my favorite lake, up a hill to a bench (in the middle of the field) that overlooks the entire lake. Very nice. :) Nice enough for me to go back and do the entire trail once mud season is over with! :)

Michelle