I have been doing yoga for months now. Recently, at a drop in class, only 2 of us showed up...3 if you count the instructor. So we played and did fun poses and postures....we were asked what our favorite poses were and both of us answered that we love inverted poses. We did a bunch of them and the teacher asked us if we would like to try a headstand. The other woman went first...she runs the gym at the university...young and in incredible shape. Then it was my turn. I tried but got scared and backed out. So this handstand is in my head, I have really wanted to do it. My 40th birthday is coming up soon and so I have made doing a headstand a goal for that day.
Today, a month ahead of schedule, I can do a headstand, unassisted! LOL I know it's silly but it's so much fun and really great for many parts of the body...so I'd like to add a headstand a day to my regular goals for this month!