The Mudcat Café TM
Thread #109105 Message #2286930
Posted By: LilyFestre
12-Mar-08 - 08:50 PM
Thread Name: BS: Accountability -counting goals 3rd Month
Subject: RE: BS: Accountability -counting goals 3rd Month
Yoga: 90 Minutes
Mindful: Paying particular attention to my body and mind
Website: Maintaining my weight loss adventure website on a daily basis tracking both activities of the body and mind
Joy: Did I find some kind of joy in this day, no matter the circumstances.
So, I post my physical goals here as well as the other 3 that keep me on track. :)
Michelle