The Mudcat Café TM
Thread #112418   Message #2391666
Posted By: LilyFestre
17-Jul-08 - 07:34 PM
Thread Name: BS: Accountability goals - 7th month-wow!
Subject: RE: BS: Accountability goals - 7th month-wow!
Cardio: 60 Minutes

Strength Training: 45 minutes of upper body today and 15 minutes on the abs.

Water Aerobics: Rained out.

Michelle