Well I was all discombobulated(sp) this morning as I had to take my Rog to the doc after a night of no sleep. He'll be fine...bronchitis is hanging on. Anyway...I didn't get anything done, today, though I did happen upon an ad for a personal trainer/certified nutritionist. I called her and will be meeting with her after next week. We will make out a plan for reasonable, doable exercise and more on what I am eating. That feels good!