Thanks guys.

It's a big change to my life again... as a family we eat a whole lot of rice and pasta - and as a family we spend an awful lot of money on food. Paying extra for the brown stuff isn't always an option when I can get white rice and pasta in bulk for half the price.

The annoying thing is, my diet isn't all that high in fat anyway. so I could do with less sugar, but when it gets added to everything without your knowledge, it's very very difficult to keep a tight control and stay within a family budget. The price of food and fuel has rocketed but our wages haven't.

LTS