Just back from a long weekend in Munich, Germany, where I walked for flipping miles in hot sun!

However.... the scales tell me that the German diet of strudel, fresh rolls and sausage, is not good for me. The housebrick sized slice of lasagne I had in Salzburg didn't help either. I have 4lbs to lose again, plus another 3lbs that they've found behind the sofa.

Ho hum.... this means WAR! I'm off to join a friend at her slimming club tomorrow.

LTS