The Mudcat Café TM
Thread #113199   Message #2428162
Posted By: LilyFestre
01-Sep-08 - 07:55 PM
Thread Name: BS: Accountability - counting positives!
Subject: RE: BS: Accountability - counting positives!
5.4 mile hike in the woods (Pennsylvania Grand Canyon)
60 minutes of vinyasa flow....the warm up was suns....yes...THEY were the warm-up...WHEW baby....what a practice it was tonight!!!

Michelle