Sadie TM @2.5MPH, 56 happy minutes. Faulkner TM @2.0MPH, 5 nervous minutes. Me, straightening up the space and planning my use of it.

Hardi also has a Nordic Track Pro skiing machine out there, that he uses nightly with fast work and intervals. We bought the treadmill used, and the ski-er was given to him by a parishioner who's moving. They are both gym quality.

We have all sorts of hand weights, cuff weights, a Bullworker, a door-mounted springy thingie, music machines, heavy-duty fans, and (soon), cold air. I need to set some wipe-towels out there, a stock of refilled water bottles, and a dog-water bowl! The chart paper for our progress notes and affirmations is out there already.

It has a recliner for workout breaks and a couch the dogs are allowed to pounge on as well. Ypto? Yes, sort of: pounce/lounge. Chez Pounge. (stroke- brain synthesizing)

~S~