I seem stuck at 220 lb -- same thing I said to Gnu; stick to food plan and sooner or later the body WILL let go of the weight.

Gym today; I try to do the anutilus circuit every other day, plus a warmup and cooldown on the elliptical trainer (less impact than the treadmill).

One kitten will now climb on my lap but they all scatter when I pet them. Mama cat not with them anymore.

Today's project is shampooing the living room rug. My (inside) cat has a thing for knocking stuff over, including my large sodas. Plus laundry and dishes. We'll see how far I get.