I got my old tape of Up Like the Swallow to play but the quality of both sound & Bob's somewhat mannered vocal style are such to make it indecipherable.

Otherwise...

by Bob Stewart and John Matthews. Got it for a song. I am hoping that the presence of a co-author will make it a more readable work

In this case I would think Mr Stewart & Mr Matthews would just bring out the worst in each other, both being pedlars of unsubstantiated new age drivel of the make-it-up-as-you-go-along-and-pass-it-off-to-the-gullible-as-inspirational-and-watch-the-cash-roll-in variety. Matthews, for example, with reference to the above mentioned song, has fabricated a small library's worth of lies concerning the so-called Green Man, including Oracle Cards and books of bogus rituals. One of these you can buy at Past Times for a not inconsiderable sum, but it does include a delightful little non-authentic resin plaque to which to direct ones devotions!