I've been poorly this week but yesterday and today I've been back on the WiiFit. I snuck down early this morning, closed the curtains and muted the TV and did some yoga with the WiiFit. Don't try doing 'The Tree' when you've just moisturised your legs and have shorts on.

My Sun Salutation seems pretty stable but it's stretching out muscles that my pony-tailed virtual trainer hasn't mentioned yet... should I be worried?

As a result of all this stealth yoga, I'm down a couple of pounds - but still hovering around that blasted 15stone mark... Hopefully an afternoon of furniture shifting will count towards something.

LTS