The Mudcat Café TM
Thread #118235 Message #2564283
Posted By: GUEST,MAG at work
11-Feb-09 - 04:30 PM
Thread Name: BS: Accountability-Feb.-month of purification
Subject: RE: BS: Accountability-Feb.-month of purification
Yeah, Liz, slow and steady is the way to go.
You're getting there!
diet (i.e., eat right) & exercise does it.
My knees, my pancreas, and my heart are thanking me.
(55 down; 55 to go)