The task this week is to stick 100% to the 'eating plan', something I find I haven't been doing. To this end, I've put a list of the things I eat most often on the fridge, along with their pudgy point value. It seems to be working, because although I really haven't been 100% faithful, I have thought twice about what I am snacking on.

Hopefully the weigh in next week (must remember it's Monday, not Wednesday) will show the difference.

LTS